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	<title>The Buzz From Karen&#039;s Kitchen</title>
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		<title>The Buzz From Karen&#039;s Kitchen</title>
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		<title>Essentials for any Kitchen</title>
		<link>http://kdubrofsky.wordpress.com/2010/06/22/54/</link>
		<comments>http://kdubrofsky.wordpress.com/2010/06/22/54/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 01:46:56 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Essentials]]></category>
		<category><![CDATA[Moving]]></category>
		<category><![CDATA[Olive Oil]]></category>

		<guid isPermaLink="false">http://kdubrofsky.wordpress.com/?p=54</guid>
		<description><![CDATA[Staple Items to keep in your pantry for everyone. My son is moving out in the fall. He is starting a full time job and rented his own apartment. My children have been spoiled with home cooked meals most of their lives. They know and appreciate good quality food. He asked me to put together [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kdubrofsky.wordpress.com&amp;blog=14145877&amp;post=54&amp;subd=kdubrofsky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Trip to Vermont</title>
		<link>http://kdubrofsky.wordpress.com/2010/06/20/trip-to-vermont/</link>
		<comments>http://kdubrofsky.wordpress.com/2010/06/20/trip-to-vermont/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 23:16:36 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[7 Grain Cereal]]></category>
		<category><![CDATA[Father's Day]]></category>
		<category><![CDATA[Nutritional Labels]]></category>
		<category><![CDATA[Rail City Market]]></category>
		<category><![CDATA[St. Albans]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[Vermont]]></category>

		<guid isPermaLink="false">http://kdubrofsky.wordpress.com/?p=50</guid>
		<description><![CDATA[I headed to Vermont on Friday with my husband and son. You have to love the United States of America! Great food products, all properly labeled with nutritional values, unlike Canada where for some reason the government does not seem to understand the importance. Vermont is a state which consists of the super healthy, organic [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kdubrofsky.wordpress.com&amp;blog=14145877&amp;post=50&amp;subd=kdubrofsky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Fundraiser in London for Autism Research</title>
		<link>http://kdubrofsky.wordpress.com/2010/06/17/fundraiser-in-london-for-autism-research/</link>
		<comments>http://kdubrofsky.wordpress.com/2010/06/17/fundraiser-in-london-for-autism-research/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 02:30:31 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Fundraiser]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Autism Research]]></category>
		<category><![CDATA[Cooking With Canada's Best]]></category>
		<category><![CDATA[David Patchell Evans]]></category>
		<category><![CDATA[Dr. Derrick Macfabe]]></category>
		<category><![CDATA[Goat Cheese Cake]]></category>
		<category><![CDATA[GoodLife Fitness]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[Risotto]]></category>
		<category><![CDATA[The Only on King]]></category>
		<category><![CDATA[Western University]]></category>

		<guid isPermaLink="false">http://kdubrofsky.wordpress.com/?p=41</guid>
		<description><![CDATA[I flew in to London, Ontario yesterday for a fabulous fundraiser event!   Last night at The Only on King in London, Ontario I was an honored guest at a fundraiser for Autism Research. David Patchell Evans (or Patch) CEO and owner of Goodlife Fitness hosted the evening. Dr. Derrick Macfabe, the director and head [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kdubrofsky.wordpress.com&amp;blog=14145877&amp;post=41&amp;subd=kdubrofsky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">The Only Event 005</media:title>
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			<media:title type="html">The Only Event 013</media:title>
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		<title>Fun at the Jean Talon Market!</title>
		<link>http://kdubrofsky.wordpress.com/2010/06/15/jean_talon_marke/</link>
		<comments>http://kdubrofsky.wordpress.com/2010/06/15/jean_talon_marke/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 02:02:47 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Food Shopping]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Grilled Vegetables]]></category>
		<category><![CDATA[Jean Talon Market]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://kdubrofsky.wordpress.com/?p=38</guid>
		<description><![CDATA[Today I visited the Jean Talon Market. It is a local farmers market in Montreal that has been around since 1933. The local farmers bring their fresh produce to sell. I get so excited when I go there. I walk into the market and the brilliant colours of fruits and vegetables dazzle my senses. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kdubrofsky.wordpress.com&amp;blog=14145877&amp;post=38&amp;subd=kdubrofsky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Grand Prix Excitement</title>
		<link>http://kdubrofsky.wordpress.com/2010/06/13/grand-prix-excitement/</link>
		<comments>http://kdubrofsky.wordpress.com/2010/06/13/grand-prix-excitement/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 16:17:59 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Fino]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Grand Prix]]></category>
		<category><![CDATA[Montreal Restaurants]]></category>

		<guid isPermaLink="false">http://kdubrofsky.wordpress.com/?p=28</guid>
		<description><![CDATA[We ate at a great restaurant last night, Fino, in Montreal. It is Grand Prix weekend here, tourists from all over the world come in for this fun filled weekend. So I was out with a group of friends, and we met a whole bunch of people from Mexico City, Spain and New York City. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kdubrofsky.wordpress.com&amp;blog=14145877&amp;post=28&amp;subd=kdubrofsky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>Teaching Your Kids How to Eat</title>
		<link>http://kdubrofsky.wordpress.com/2010/06/12/teaching-your-kids-how-to-eat/</link>
		<comments>http://kdubrofsky.wordpress.com/2010/06/12/teaching-your-kids-how-to-eat/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 22:20:49 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Butternut Squash]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://kdubrofsky.wordpress.com/?p=23</guid>
		<description><![CDATA[There is nothing like walking into a home and a wonderful smells hit your senses. Over the years my kids and their friends would congregate at our home. They knew that there was always something delicious to eat. Their friends would always comment on the great lunches that they brought to school. I have always [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kdubrofsky.wordpress.com&amp;blog=14145877&amp;post=23&amp;subd=kdubrofsky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>Welcome to my Blog!</title>
		<link>http://kdubrofsky.wordpress.com/2010/06/10/welcome-blog/</link>
		<comments>http://kdubrofsky.wordpress.com/2010/06/10/welcome-blog/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 23:03:00 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Eosynaphilia Fasciatis]]></category>
		<category><![CDATA[Medicine]]></category>

		<guid isPermaLink="false">http://kdubrofsky.wordpress.com/?p=1</guid>
		<description><![CDATA[People ask me all the time, how do you know so much about food and cooking.  I cook most of what I eat for myself and my family. I know what is going into the food, how much oil, grains, assortment of vegetables. Ignorance is not something that is acceptable in todays day and age. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kdubrofsky.wordpress.com&amp;blog=14145877&amp;post=1&amp;subd=kdubrofsky&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>7</slash:comments>
	
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